I am moving to WP

I hope everyone is having a wonderful and save weekend. Next week I will be making the move to Word Press and my blog will have a new make-over too, designed by Rita from Blog Genie.

~FREE~ WinX DVD Ripper Platinum Kungfu Edition

   Get your free WinX DVD Ripper Platinum Kungfu Edition. This DVD video ripping software offers up a fast and easy solution for users to enjoy greater entertainment with their summer DVD movies. 

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Wednesday Workout Blog Hop 5/25 with linky

Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart Girl.

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Join my challenge

Who would like to take a challenge with me?

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Make a difference

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Monday Girls Rock Blog Hop and other hops too

Join us for our Girls Rock Blog Hop.

Hosted by Living Smart Girl, Sited and Blogged, and My Fitness World.

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Why dieters end up eating like sumo wrestlers....

I found a great blog on nutrition. Read some of her posts HERE. Or read her post on "Why dieters end up eating like sumo wrestlers here.

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Sunday Blog Hopping

Ok here are some Sunday Blog hops!

       

conventional foods vs organic foods

Are organic foods more nutritious than conventional foods?
by Matt Brzycki


Even though organic foods are more expensive than conventional foods, many people don't seem to mind paying a higher price for them because they feel they are healthier and nutritious. But are they really better than conventional foods when it comes to nutritional value?

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Independence Virtual 5K

<a _mce_href="http://letsmoveitmommas.blogspot.com/2011/05/independence-5k.html" href="http://letsmoveitmommas.blogspot.com/2011/05/independence-5k.html" target="_blank" title="5k at Let's Move it Momma's"></a>

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Exercising with Asthma

Exercising With Asthma

By Diana Rodriguez

Medically reviewed by Lindsey Marcellin, MD, MPH

Working out isn't off-limits for people with asthma — in fact, it's recommended. But it requires a little extra effort to prevent an asthma attack.

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Want more traffic to your business

How would you like to be listed on WAHM Surf Top 100 Sites.... If so click and check it out. You must be a member of WAHM Surf in order to list your site here. It's for Working At Home Moms. So if you work for home or run your own business then list it at WAHMSurf. Ride the wave to more traffic. 

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I'm talking arms...

5 Arm Exercises for a Toned Upper Body
Routine by trainer Suzanne Bowen, creator of the BarreAmped Fitness Method




Sculpt smoking hot arms and banish bra-strap bulge with these targeted shapers.

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I'm talking legs...

Get Strong by Squatting

by: Jillian Michaels

If you're new to exercise, working out can be intimidating. The trick is to begin with exercises you can build on. Let's start with the legs. After all, they help support our bodies in the most basic of activities — standing and walking! Try wall squats, the building block of all squat variations. Here's how to get started right now.

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Wednesday Workout Blog Hop 5/18 with linky

<a href="http://aprilsfitnessworld.blogspot.com/2011/05/wednesday-workout-blog-hop-518-with.html"target="_blank"><img src="http://3.bp.blogspot.com/-b_PFf3mRGcY/TdQDdOBFyOI/AAAAAAAAAvU/UIonEKsqd0A/s1600/wedworkoutbloghopbutton.jpg"border="0"alt="Wednesdayworkoutbloghop"></a>

Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart Girl.

Sorry for the late post.

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Monday Girls Rock Blog Hop

Join us for our Girls Rock Blog Hop.

Hosted by Living Smart Girl, Sited and Blogged, and My Fitness World.

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Blog Hops ~Lets Lower Our Alexa~

Ok hear is your Sunday Blog Hop!

This is not like your regular blog hop. This one has rules and you have to work at it.

Lower Your Alexa is hosted by Real Mom Reviews!
And Co-hosted by Makobi Scribe!

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Saturday Blog Hops

Happy Saturday Blog Hopping!!!

   

       

    

Work at Home Directory - List your website FREE!

The Science of Great Skin ~Review~

 

NeoStrata is scientifically advanced, clinically provan skincare recommended by your doctor to visibly resurface, restore and refine your skin so you look and feel beautiful as you see a dramatic, noticeable change in your skin.

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I Love My Mommy Giveaway WINNER Is....

We have a winner!!!

And the I Love My Mommy Winner is...

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Wednesday Workout Blog Hop 5/11 with linky

Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart Girl.

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A Mother's Day Blog Hop with prizes ~May 5th-10th~

ENDS TODAY!!!!

The day has finally arrived! The I Love My Mommy Mother's Day Giveaway Blog Hop has begun! You have until Tuesday, May 10th, 2011 at 10:59pm CST to enter for a chance to win at My Fitness World's, Get Healthy Momma's, prize package {worth $119}. I have a linky to all 77 blogs in this blog hop. Come take a look at all the wonderful prizes for mommies.

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Let's Move It!!! Campaign ~Beyonce~

OMGoodness.... I found this video and I love it!!!! Let's Move It!!!! I'm going to learn this routine and do this in my classes. Take a look see!!!

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Monday Girls Rock Blog Hop 5/9 w/linky

Join us for our Girls Rock Blog Hop.

Hosted by Living Smart Girl, Sited and Blogged, and My Fitness World.

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Finding Your Cardio

Finding Your Cardio...

 



Haven't found an exercise you absolutely love to do? You've tried them all — ellipticals, rowing machines, treadmills, even the dreaded Stairmaster — and hated every second of it. Well, you're not alone. But that doesn't mean there isn't an exercise out there just for you. Have you ever considered that you just don't like exercising alone? Often, it's the solitary nature of exercise that turns us off. Sometimes we need a support system to keep us moving. Sound like you? Try  joining a group exercise class and find out! If you haven't tryed a Zumba class then maybe you should. It might be what your looking for. Zumba is a freestyle workout. You don't have to have rytheme to Zumba or know how to dance, because it's not a dance class. It is a fun way to exercise. Just try it out! Go to http://www.zumba.com/ and look for a class in your area. Get a group of friends together and go to a class. Email the instructor and ask if you can come try out a class. A lot of times they will let you come for FREE, for your first class. Why Not!!!!! What is there to lose, besides weight and inches?

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Monday Girls Rock Blog Hop 5/2 w/linky

Join us for our Girls Rock Blog Hop.

Hosted by Living Smart Girl, Sited and Blogged, and My Fitness World.

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THE WINNER IS????

THE WINNER OF THE EATSMART BATHROOM SCALE IS:

#50, Jaime

Congrats Jaime on winning the EatSmart Bathroom Scale. Thank you for entering my giveaway.

Work at Home Directory - List your website FREE!