A Fitness Tip from Charlean Johnson

Ok just to let you all know I am a Beachbody Coach and I sell workout videos like P90X, Turbo Jam, Hip Hop Abs etc..... Well I ran across a video from CharLean Johnson. She has a wonderful execrise tip that I would like to share with my readers. She talks about wrist pain when using a execrise tube/band. Take a look!





I love this tip because I have people tell me everyday they can't use the bands because it hurts their wrist. Well here you go!!!! Grab below the handle.

If you would like to know more about Beachbody click HERE! Join team Beachbody by clicking the Join Button on my site. To order click on the Shop button. Remember to put me {AprilMore} as your coach and I will help you get fit. Or you can look in the left sidebar from some workout videos. I have a list of videos on the left sidebar too. Check them out!!!

Watch this video of Chalene Johnson showing off some TurboFire^® moves on Good Morning America!

Here is a video on TurboFire take a look!