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Fitness Options Can Be Mind-Boggling

My Fitness World: Fitness Options Can Be Mind-Boggling

Monday, December 13

Fitness Options Can Be Mind-Boggling

There are more ways to get fit than ever before — and the options can be mind-boggling. Should you give that trendy martial arts hybrid class a try, or a new trend class like, Zumba®, or is an old-school routine using free weights and a treadmill the best way to go? Before you get overwhelmed, consider this: The wide variety of choices means you'll never get bored — and you have no excuse for not finding something you'll enjoy.
Finding something you enjoy means, you will love to stick with it and stay on track. Try out a Zumba® class or a Turbo Kick® class or maybe a PiYo® class. Their are so many classes out there.  Socializing is big. For many people, joining a health club or going to a class, is an opportunity to make new friends. Sharing the experience can make it fun and more likely that you'll go on a regular basis. Convenience is important too. A health club that takes too long to get to provides an easy excuse for not showing up.

The NEW YEAR is upon us! So it's time to start thinking about your New Years Resolution for 2011.
Remember; find something you LOVE and ENJOY! If you still need help, please contact me or leave a comment. I want to help and support you in your fitness journey for 2011.



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