Tuesday Tunes

How hard is it for you to find the right music to go along with your exercise? Wish you could put together a playlist that helped pump you up for your work out? Well every Tuesday I will be posting up songs that work well for a certain exercise. I will post up songs with there BPM (Beats Per Min.). That way you can make the perfect playlist for your work out. Why? Well music helps motivate you and keeps you going. Why work out to no music? Music pumps the soul. Pick music you like, music that motivates you. Turn it up and go for it.

Dance Jams

Bouncy beats that move your feet

(115 to 130 beats per minute)

"California Gurls"

"Only Girl (in The World)"

"Hey, Hey (Vandalism Remix)"

"We No Speak Americano"

"Morning After Dark"

"22nd Century"

"Commander"

"Lovers n' Fighters"

"Go Ape (Live From the Cherrytree House)"

These songs are good for warm ups, walking, and ellipticals.

GET IN RHYTHM!!!! Build The Perfect Playlist!!!!